Pregnancy is a wonderful time full of changes and new experiences. Among them, sexual life can be affected, both by physical and emotional changes. In this context, sex toys can become allies in maintaining a full and safe sexual life.
Are sex toys safe during pregnancy?
In general, yes, sex toys are safe during pregnancy for most women. However, it is important to take some precautions:
Consult your doctor: Before using any sex toy, consult your doctor to make sure there are no contraindications in your particular case.
Choose toys made from safe materials: Look for toys made with biocompatible materials, free of phthalates and other harmful substances.
Maintain good hygiene: Wash the toy well before and after each use with warm water and soap.
Avoid internal stimulation: Do not use toys that directly stimulate the cervix or uterus, as this could cause contractions and complications.
Avoid deep penetration: During pregnancy, the uterus is more sensitive, so it is advisable to avoid deep penetration.
Listen to your body: If you feel pain or discomfort while using a sex toy, stop stimulation and consult your doctor.
Benefits of using sex toys during pregnancy:
Greater pleasure: Sex toys can help you achieve more intense and pleasurable orgasms.
Improves lubrication: Stimulation with toys can increase vaginal lubrication, which can help prevent vaginal dryness, a common problem during pregnancy.
Reduces stress: Sexual pleasure can help you reduce stress and anxiety, common during pregnancy.
Strengthens the pelvic floor: Some types of toys, such as pelvic floor exercisers, can help you strengthen these muscles, which can prevent urinary incontinence and facilitate childbirth.
Recommendations:
Communicate your needs: Talk to your partner about your sexual wants and needs during pregnancy.
Experiment with different types of toys: Explore the different options available to find the one that best suits your preferences.
Use toys safely: Follow the manufacturer's instructions and your doctor's recommendations.
Remember: Pregnancy is a time to enjoy sexuality safely and pleasantly. Sex toys can be a useful tool to maintain a full and satisfying sex life during this stage.
If you have doubts or concerns, consult your doctor or midwife.
Additional resources:
Spanish Society of Gynecology and Obstetrics (SEGO): https://www.sego.es/
International Federation of Gynecology and Obstetrics (FIGO): https://www.figo.org/